Breath-Centred
Vinyasa & Ashtanga Yoga Teacher based in Hong Kong.

Practice rooted in the traditional Ashtanga lineage since 2012. Join light-hearted, practical classes focused on small-group instruction. January New Year launch: Secure your spot in my 3 new classes with the trial bundle offer.

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View My Classes
Stefanie Wai. Yoga Teacher - vinyasa, ashtanga, restorative, breathwork, pranayama, meditation. Hong Kong. Mysore-style practice and assistant. 18 years yoga, 14 years practice, 8 years teaching experience.

2026 Classes at Surya

MON
THU

SUN

12:15
12:15
19:30
18:00

Vinyasa (75 min)
Ashtanga
Yin & Breath 🎶
Restorative 🎶

* 🎶 Sound meditation with Himalayan singing bowls

Newcomers: $ 480 for 3 classes
Newcomers: $ 480 for 3 classes
Asana, breath, drishti - tristhana. Pascimottanasana - forward fold, back opening. Vulnerability, security, dark, light, focus, surrender, peace. Ashtanga yoga method.

My Approach

I believe yoga is not just about the asanas; it’s about connecting breath, body, and mind to discover inner strength and peace. Each class is an invitation to explore, heal, and grow. What began as a pursuit for an energizing sequence quickly revealed itself to be a powerful source of humility, resilience, and quiet transformation—qualities essential for navigating life off the mat.

Get to know me
Get to know me

Scheduled Group Classes

Join my weekly classes for consistent practice & community:

📆 MON – 12:15 – Vinyasa (75 min)

📆 WED – 10:30 Slow Flow│ 12:15 – Vinyasa

📆 THU – 10:00 Vinyasa │ 12:15 – Ashtanga │ 19:30 – Yin & Breath 🎶

📆 SUN – 18:00 – Restorative 🎶

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View Classes

Bespoke Private Sessions

Let’s create your ideal environment for learning.

• Designed for individuals, small groups, corporate.

• Practice fully customised for your body, pace, goals.

• Flexible scheduling at your location.

Enquire
Enquire

  • "Getting up and being on your mat, and just doing what you can, that is sufficient and that is your best practice."

    R. Sharath Jois

  • "Really enjoyed the class! It was a mixed levels class, and teacher Stefanie gave us clear guidance on different modifications for our own level. A good challenge and then a lovely resting pose with singing bowls. Will be back!"

    Classpass 5* Review

  • "Yoga is relationship."

    T. K. V. Desikachar (to Leslie Kaminoff)

  • "Excellent experience with Stefanie who teaches very well. Thank you."

    Classpass 5* Review