Breath-Centred
Vinyasa & Ashtanga Yoga Teacher based in Hong Kong.

Practice rooted in the traditional Ashtanga lineage since 2012. Join light-hearted, practical classes focused on small-group instruction. January New Year launch: Secure your spot in my 3 new classes with the trial bundle offer.

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Stefanie Wai. Yoga Teacher - vinyasa, ashtanga, restorative, breathwork, pranayama, meditation. Hong Kong. Mysore-style practice and assistant. 18 years yoga, 14 years practice, 8 years teaching experience.

3 New 2026 Classes

Mon
Tue
Thu
Thu
Sun

12:15-13:30
12:30-13:30
12:30-13:30
19:30-20:30
14:00-15:00

Vinyasa *
Vinyasa
Ashtanga
Yin & Breath *
Restorative 🎶 *

* Class bundles available

Jan Offer: $ 480 for 3 * classes
Asana, breath, drishti - tristhana. Pascimottanasana - forward fold, back opening. Vulnerability, security, dark, light, focus, surrender, peace. Ashtanga yoga method.

My Approach

I believe yoga is not just about the asanas; it’s about connecting breath, body, and mind to discover inner strength and peace. Each class is an invitation to explore, heal, and grow. What began as a pursuit for an energizing sequence quickly revealed itself to be a powerful source of humility, resilience, and quiet transformation—qualities essential for navigating life off the mat.

Get to know me

Explore what I offer

Scheduled Group Classes

Join my weekly classes for consistent practice & community:

📆 Monday – 12:15-13:30 – Vinyasa

📆 Tuesday – 12:30-13:30 – Vinyasa

📆 Thursday – 12:30-13:30 – Ashtanga

📆 Thursday – 19:30-20:30 – Yin & Breath

📆 Sunday – 12:30 P.M. – Restorative 🎶

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Bespoke Private Sessions

Let’s create your ideal environment for learning.

• Designed for individuals, small groups, corporate.

• Practice fully customised for your body, pace, goals.

• Flexible scheduling at your location.

• Flexible scheduling at your location.

Enquire

  • "Getting up and being on your mat, and just doing what you can, that is sufficient and that is your best practice."

    R. Sharath Jois

  • "Really enjoyed the class! It was a mixed levels class, and teacher Stefanie gave us clear guidance on different modifications for our own level. A good challenge and then a lovely resting pose with singing bowls. Will be back!"

    Classpass 5* Review

  • "Yoga is relationship."

    T. K. V. Desikachar (to Leslie Kaminoff)

  • "Excellent experience with Stefanie who teaches very well. Thank you."

    Classpass 5* Review